Network phenomenon Sme Mai
Index of content:
Sme Mai
Living place: Ho Chi Minh
Birthday: ?-?-1995 (29 years old)
Population of Vietnam 1995: 72 millions
Global rank: #75196
Facebook: facebook.com/ngansme
Email: updating
Phone number: updating
Who is Network phenomenon Sme Mai?
Sme Mai's real name is Mai Phuong Ngan, she is a beautiful, charming girl with perfect measurements of 3 rounds. Sme Mai has a beautiful face with a high nose bridge, big round eyes and a charming smile. Not only that, Sme Mai also has a desirable 3-round measurement, so she is always confident in every outfit. Sme Mai is also known as "the hot girl with an ant waist" - because she has an incredibly small waist. Many netizens believe that Sme Mai has over-edited her photos when she claims that she doesn't need to go to the gym to still have a perfect body.
Explaining these questions from the online community, Sme Mai said that what she said was true and that the pictures she posted on her personal page were not edited. Sme Mai shares that in order to have the current ant waist, Sme Mai always maintains 4 habits:
+ First: keep a relaxed, cheerful mentality
+ Second: Always keep correct posture: Sit up straight, back straight, chest forward, shoulders wide, buttocks pushed back, relax and stand up straight will help the body be more balanced.
+ Third: pay attention to your diet Drink, reduce starch, add more foods such as fish, meat, vegetables at breakfast and lunch, gradually reduce at dinner. Say no to late-night eating and sweets, fast food
+Wednesday: move and be active on your feet, practice the habit of walking, taking the stairs up and down.
+ Thursday: every night, spend 15 minutes doing sit-ups 30 minutes before going to bed. Try to maintain it as a habit, sooner or later you will have a desirable waist.
Having the desirable body of many people, Sme Mai feels extremely happy and happy. Currently, she is working as an exclusive model for a famous fashion brand. Although not active in the entertainment industry, Sme Mai still attracts a lot of attention from the community, Sme Mai's facebook profile attracts nearly 25,000 followers. And the instagram page attracts nearly 70 thousand followers - an extremely impressive number.
Sharing more about her future plans, Sme Mai said she will still do her best in her work to achieve it. certain success. Besides, she will also share the secret to keeping in shape so that everyone can refer and follow to achieve a dream body.
Sme Mai's real name is Mai Phuong Ngan, she is a beautiful, charming girl with perfect measurements of 3 rounds. Sme Mai has a beautiful face with a high nose bridge, big round eyes and a charming smile. Not only that, Sme Mai also has a desirable 3-round measurement, so she is always confident in every outfit. Sme Mai is also known as "the hot girl with an ant waist" - because she has an incredibly small waist. Many netizens believe that Sme Mai has over-edited her photos when she claims that she doesn't need to go to the gym to still have a perfect body.
Explaining these questions from the online community, Sme Mai said that what she said was true and that the pictures she posted on her personal page were not edited. Sme Mai shares that in order to have the current ant waist, Sme Mai always maintains 4 habits:
+ First: keep a relaxed, cheerful mentality
+ Second: Always keep correct posture: Sit up straight, back straight, chest forward, shoulders wide, buttocks pushed back, relax and stand up straight will help the body be more balanced.
+ Third: pay attention to your diet Drink, reduce starch, add more foods such as fish, meat, vegetables at breakfast and lunch, gradually reduce at dinner. Say no to late-night eating and sweets, fast food
+Wednesday: move and be active on your feet, practice the habit of walking, taking the stairs up and down.
+ Thursday: every night, spend 15 minutes doing sit-ups 30 minutes before going to bed. Try to maintain it as a habit, sooner or later you will have a desirable waist.
Having the desirable body of many people, Sme Mai feels extremely happy and happy. Currently, she is working as an exclusive model for a famous fashion brand. Although not active in the entertainment industry, Sme Mai still attracts a lot of attention from the community, Sme Mai's facebook profile attracts nearly 25,000 followers. And the instagram page attracts nearly 70 thousand followers - an extremely impressive number.
Sharing more about her future plans, Sme Mai said she will still do her best in her work to achieve it. certain success. Besides, she will also share the secret to keeping in shape so that everyone can refer and follow to achieve a dream body.
Close relationship
Who is Boy friend/ husband/ darling Network phenomenon Sme Mai?
Updating!
Updating!
How tall is Network phenomenon Sme Mai? What Sme Mai's weight?
Height: updating
Weight: updating
Measurements: updating
Height: updating
Weight: updating
Measurements: updating
When was Network phenomenon Sme Mai born?
Sme Mai birthday ?-?-1995 (at the age of 29).
Where is Network phenomenon Sme Mai's birth place, what is Zodiac/Chinese Zodiac?
Sme Mai was born in Ho Chi Minh, of Vietnam. Ms, whose Zodiac is (don't know), and who Chinese Zodiac is The Pig. Sme Mai's global rank is 75196 and whose rank is 86 in list of famous Network phenomenon. Population of Vietnam in 1995 is about 72 millions persons.
Sme Mai birthday ?-?-1995 (at the age of 29).
Where is Network phenomenon Sme Mai's birth place, what is Zodiac/Chinese Zodiac?
Sme Mai was born in Ho Chi Minh, of Vietnam. Ms, whose Zodiac is (don't know), and who Chinese Zodiac is The Pig. Sme Mai's global rank is 75196 and whose rank is 86 in list of famous Network phenomenon. Population of Vietnam in 1995 is about 72 millions persons.
Celebrities born in:
/
/
Beautiful picture with Sme Mai's ant waist
Sme Mai is beautiful and dynamic
Sme Mai shows off her charming beauty
Sme Mai shows off 3 hot rings
#86
Top famous Network phenomenon
#8945
Top famous Zodiac of Pisces
#6394
Top famous Chinese Zodiac of The Pig
#1835
Top celebrities born in 1995
#1942
Born in Ho Chi Minh
Comment:
(Use English or Vietnamese)
Your name: Cotent:
Events in 1995 and 31-2
Events in the world in the birth year of Sme Mai
- US rescues Mexico's economy with $20-billion aid program (Feb. 21).
- Russian space station Mir greets first Americans (March 14). US shuttle docks with station (June 27).
- Nerve gas attack in Tokyo subway kills eight and injures thousands. The Aum Shinrikyo ("Supreme Truth") cult is to blame (March 20). Background: International Terrorism
- Death toll 2,000 in Rwanda massacre (April 22).
- Fighting escalates in Bosnia and Croatia (May 1). Warring parties agree on cease-fire (Oct. 5); sign peace treaty (Dec. 14).
- France explodes nuclear device in Pacific; wide protests ensue (Sept. 5). Background: nuclear weapons
- Israelis and Palestinians agree on transferring West Bank to Arabs (Sept. 24). Israeli Prime Minister Yitzhak Rabin slain by Jewish extremist at peace rally (Nov. 4).
Other famous Network phenomenon
Famous people born in Ho Chi Minh
Note about Network phenomenon Sme Mai
Sme Mai infomation and profile updated by nguoinoitieng.tv.