Only Toker Duong Yen Nhi (An Chay Cung Nhi)

Yen Nhi has been a vegetarian since 10th grade. After watching a video of killing animals online, Yen Nhi felt helpless. feel sorry for them when they have to suffer a lot. Since then, she decided to become a vegetarian to be more comfortable. At first, Yen Nhi had difficulty persuading her family, especially her parents worried that her daughter's vegetarian diet would not have enough nutrients to affect her health. Realizing that Yen Nhi is happier with vegetarianism and healthier, her mother and grandmother are also vegetarian. Since then, Yen Nhi set up a social networking site with the desire to spread a positive and gentle lifestyle to everyone. Visit Yen Nhi's channel, many people can learn about extremely attractive vegetarian dishes, change the menu for the family. Yen Nhi's fans from all over have joined her in vegetarianism and found life lighter and happier.

The vegetarian dishes Yen Nhi shares are mostly easy-to-cook family dishes that only take 15-30 minutes to cook. Yen Nhi cleverly combines vegetables, beans, mushrooms and tofu to create many attractive dishes. Yen Nhi is a vegetarian without using eggs and is also limiting the use of animal milk. When she has no idea, Yen Nhi will consult online to cook European and Asian vegetarian dishes, seasoning to suit the taste of Vietnamese people. would share that dish, but now she cooks for everyone more. She constantly creates dishes to suit many different audiences, some people cook for their families, some for work or even for business.