Yoga Coach Ngoc Linh Yoga

Ngoc Linh Yoga is a yoga instructor. She hopes to bring to many women the right knowledge to help them find love and benefits from Yoga. This 9X girl currently owns hundreds of thousands of followers on Facebook. On her personal page, she often posts photos of herself practicing yoga with difficult movements or introducing products that are beneficial for her health.

Recalling her journey to Yoga, Ngoc Linh said she herself had a ligament rupture at one point. At that time, she was forced by an Indian teacher to open her groin position incorrectly. This seriously affected her health and spirit. And it was these unpleasant experiences that made her more persistent with her goal of becoming a safe Yoga instructor for women. She hopes that no more yoga students will have to face the same major phobias that she herself experienced.

Ngoc Linh Yoga recognizes that although there are many different exercise subjects, Yoga is the subject that is most suitable for women. Because this subject is not simply a physical exercise but also a practice to improve health and develop the body comprehensively. When practicing yoga, you need to concentrate mentally on each yoga pose, thus creating a connection between mind-body-mind. At the same time, practicing this discipline also helps rejuvenate the body and slow down the aging process for women.

Ngoc Linh's journey of more than 7 years of conquering Yoga is not only about roses or applause. In fact, she had to put in a lot of effort, sweat, tears and perseverance. This has helped the 9X beauty spread positive energy and love of Yoga to over 5, 000 people of all ages and genders. Realizing the great benefits from practicing yoga, Ngoc Linh has continued to contribute with great love and enthusiasm. One thing that makes Ngoc Linh Yoga happy is that many women said that after following her sharing, they have a better understanding of this subject. Some people even admit that their weight and figure have improved significantly after practicing yoga, making them more confident.