Fitness Coach Nguyen Yen
Nguyen Yen
Living place: Ha Noi
Birthday: 20-9-1999 (25 years old)
Population of Vietnam 1999: 76,6 millions
Global rank: #41860
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Who is Fitness Coach Nguyen Yen?
Nguyen Yen whose real name is Nguyen Thi Yen, is a professional female gym coach. She left an impression with her toned body, slim waist and sexy hot bust. Whether wearing workout clothes or light feminine outfits, she always shows off her sexy body.
Nguyen Yen whose real name is Nguyen Thi Yen, is a professional female gym coach. She left an impression with her toned body, slim waist and sexy hot bust. Whether wearing workout clothes or light feminine outfits, she always shows off her sexy body.
Nguyen Yen was born in 1999 at Thanh Hoa. Few people know that she used to be very embarrassed by her fat body with a height of 1m60 and a weight of up to 66kg. People often comment that she is "fat", calves, biceps, thighs and think that it is difficult for her to lose weight. She shared: "The time before deciding to go to Hanoi to study at university, I had to take care of my own food and school fees, so I ate instant noodles to fight hunger for too long and just like that, my weight increased uncontrollably. I'm very self-conscious about my appearance, but I don't have the money to go to the gym." Then, when she had a boyfriend and was often called "fat" by her lover, she had more motivation to lose weight and become beautiful for her "bright-eyed" lover.
Yen registered to practice at a gym, regularly practicing with high intensity "fat-burning" exercises. Then she switched to weightlifting and fat-burning exercises, increasing muscle for each body part. Along with training, she also maintains a clean eat diet, increasing green vegetables, fruits, sweet potatoes, chicken breasts,... These foods are not too expensive but still help to lose weight in a way. effective. During the training process, she also faced many difficulties and pressures. And in 3 years of practice, she gave up 3 times. Yen said: "At that time, I was too tired to practice, I couldn't eat as much as I wanted, I got discouraged and gave up. All my previous efforts were wasted", I was fatter and fatter. Finally, I decided determined, did it until then, practiced kindness and did not give up".
It is through perseverance and determination to practice that after 3 years she has lost 11kg (from 66kg to 55kg) and also has three hot measurements of 89-66-98 cm. Now, she owns an enchantingly beautiful body, toned but still soft, graceful and sexy. She is confident when wearing clothes that show off her figure, especially those that reveal her slim waist. Also since owning a standard body, practical knowledge about weight loss as well as scientific exercises, Yen has been attached to the job of a fitness coach, sharing her own weight loss experiences with her. everybody. In addition, she also received an invitation to be a photo model, KOLz and manage a fashion shop for workout clothes.
Hopefully in the future she will always be healthy, beautiful and happy. more and more successful on the path you have chosen!
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How tall is Fitness Coach Nguyen Yen? What Nguyen Yen's weight?
Height: updating
Weight: updating
Measurements: updating
Height: updating
Weight: updating
Measurements: updating
When was Fitness Coach Nguyen Yen born?
Nguyen Yen birthday 20-9-1999 (at the age of 25).
Where is Fitness Coach Nguyen Yen's birth place, what is Zodiac/Chinese Zodiac?
Nguyen Yen was born in Thanh Hoa, of Vietnam. Ms working and living in Ha Noi, of Vietnam. Ms, whose Zodiac is Virgo, and who Chinese Zodiac is The Cat. Nguyen Yen's global rank is 41860 and whose rank is 22 in list of famous Fitness Coach. Population of Vietnam in 1999 is about 76,6 millions persons.
Nguyen Yen birthday 20-9-1999 (at the age of 25).
Where is Fitness Coach Nguyen Yen's birth place, what is Zodiac/Chinese Zodiac?
Nguyen Yen was born in Thanh Hoa, of Vietnam. Ms working and living in Ha Noi, of Vietnam. Ms, whose Zodiac is Virgo, and who Chinese Zodiac is The Cat. Nguyen Yen's global rank is 41860 and whose rank is 22 in list of famous Fitness Coach. Population of Vietnam in 1999 is about 76,6 millions persons.
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Beautiful pictures of bodybuilding coach Nguyen Yen
beautiful and gentle Nguyen Yen
beautiful and personality coach Nguyen Yen
Nguyen Yen - talented female fitness coach
#22
Top famous Fitness Coach
#3604
Top famous Zodiac of Virgo
#3583
Top famous Chinese Zodiac of The Cat
#873
Top celebrities born in 1999
#3551
Top celebrities born in September
#1348
Top celebrities born in 20th
#112
Born in Thanh Hoa
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Events in 1999 and 20-9
Events in the world in the birth year of Nguyen Yen
- Russian president Boris Yeltsin survives impeachment hearings (May), reshuffles his cabinet twice (May, Aug.), and takes military action against Islamic separatists in Dagestan and Chechnya. Background: 1999 in Review.
- Nelson Mandela, first black president of South Africa, steps down (June 16), and Thabo Mbeki takes over.
- War erupts in Kosovo after Yugoslavia's president Slobodan Milosevic clamps down on the province, massacring and deporting ethnic Albanians. NATO begins Operation Allied Force on March 24, 1999, launching air strikes against Belgrade for 78 consecutive days until Milosevic relents. Background: Timeline: The Splintering of Kosovo and Timeline: NATO in Kosovo.
- Magnitude 7.4 earthquake kills more than 15,600 and leaves 600,000 homeless in Turkey (Aug. 17).
- East Timor population votes for independence from Indonesia (Aug. 30, 1999), which causes pro-Indonesian forces to massacre and uproot thousands of East Timorese.
- Pakistani government is overthrown in the midst of economic strife and intensified fighting with India over Kashmir (Oct. 12). Background: 1999 in Review.
- The world awaits the consequences of the Y2K bug, with more drastic millennial theorists warning of Armageddon.
- See also: 1999 Year in Review: News of the World
Birthday Nguyen Yen (20-9) in history
- Day 20-9 year 1870: Victor Emmanuel II, the first king of modern Italy, seized the Papal States from the French.
- Day 20-9 year 1881: Chester A. Arthur was sworn in as the 21st president of the United States, succeeding James A. Garfield, who had been assassinated.
- Day 20-9 year 1973: Billie Jean King beat Bobby Riggs in a battle of the sexes tennis match.
- Day 20-9 year 1998: Baltimore Oriole shortstop Cal Ripken, Jr., sat out a game, ending his consecutive game playing streak. Ripken played 2,632 consecutive games over 16 seasons.
- Day 20-9 year 2000: Independent Counsel Robert Ray announced the end of the Whitewater investigation, saying there was insufficient evidence to charge President Clinton and his wife, Hillary.
- Day 20-9 year 2001: President George W. Bush addressed the nation and a joint session of Congress about terrorism. He also named Tom Ridge as head of the new Office of Homeland Security.
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Note about Fitness Coach Nguyen Yen
Nguyen Yen infomation and profile updated by nguoinoitieng.tv.