Hot girl Dinh Thi Phuong Thao
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Dinh Thi Phuong Thao
Living place: Ho Chi Minh
Birthday: 30-4-1992 (32 years old)
Population of Vietnam 1992: 68,45 millions
Global rank: #5279
Facebook: facebook.com/ashleydinh304
Email: updating
Phone number: updating
Who is Hot girl Dinh Thi Phuong Thao?
Dinh Thi Phuong Thao (nickname Ashley Dinh) is a famous hot girl in the gym world. Thanks to regular exercise and a scientific diet, Phuong Thao has a clear change, makeover with attractive curves. Previously, Phuong Thao was quite self-deprecating with a chubby body with lots of excess fat, measuring 3 rounds was 87-69-88. To lose weight, Phuong Thao tried most of the quick weight loss measures.
First, Phuong Thao used weight loss pills, dieted and drank water. She lost 4kg within 10 days but her health is worse, bad skin, emaciated. When going out or having dizziness, nausea, heart palpitations, shortness of breath, diarrhea and dehydration. After that, Phuong Thao was hospitalized because of acute gastritis.
For the second time, Phuong Thao exercised at the Gym and fasted. Every day, she practices 2-3 hours, combines breakfast and lunch with soup, skips dinner. Phuong Thao often has low blood pressure. Phuong Thao's weight did not change, but her health was very weak.
Then, Phuong Thao decided on a more scientific and safe weight loss method. Every day, Phuong Thao works out at the gym for 2-3 hours. If she doesn't have time, she runs for 20 minutes, climbing the stairs 2 steps each step from the 1st floor to the 1st floor, 17.2 times a day. To reduce excess fat in the abdomen, Phuong Thao does abdominal crunches twice a day (previously 300 times, then raised to 1000). After a period of persistent practice, even though I only lost 1kg, my waistline decreased by 6cm. Phuong Thao makes many people admire by her toned body and attractive curves. Phuong Thao's body fat percentage reached the ideal level of 15% of total body weight. Phuong Thao's goal in the near future is to reduce the percentage of fat from 15% to 12% of total body weight.
The weight loss journey of a student majoring in Finance and Banking at Van Lang Private University. Motivation for overweight people. From a chubby girl, Phuong Thao became a brown-skinned beauty, toned, hot and sexy despite her extremely modest height of 1m52. Phuong Thao often shares exercises as well as diet on her personal Facebook page for everyone to refer to. Currently, Phuong Thao's Facebook page has more than 100,000 followers.
Dinh Thi Phuong Thao (nickname Ashley Dinh) is a famous hot girl in the gym world. Thanks to regular exercise and a scientific diet, Phuong Thao has a clear change, makeover with attractive curves. Previously, Phuong Thao was quite self-deprecating with a chubby body with lots of excess fat, measuring 3 rounds was 87-69-88. To lose weight, Phuong Thao tried most of the quick weight loss measures.
First, Phuong Thao used weight loss pills, dieted and drank water. She lost 4kg within 10 days but her health is worse, bad skin, emaciated. When going out or having dizziness, nausea, heart palpitations, shortness of breath, diarrhea and dehydration. After that, Phuong Thao was hospitalized because of acute gastritis.
For the second time, Phuong Thao exercised at the Gym and fasted. Every day, she practices 2-3 hours, combines breakfast and lunch with soup, skips dinner. Phuong Thao often has low blood pressure. Phuong Thao's weight did not change, but her health was very weak.
Then, Phuong Thao decided on a more scientific and safe weight loss method. Every day, Phuong Thao works out at the gym for 2-3 hours. If she doesn't have time, she runs for 20 minutes, climbing the stairs 2 steps each step from the 1st floor to the 1st floor, 17.2 times a day. To reduce excess fat in the abdomen, Phuong Thao does abdominal crunches twice a day (previously 300 times, then raised to 1000). After a period of persistent practice, even though I only lost 1kg, my waistline decreased by 6cm. Phuong Thao makes many people admire by her toned body and attractive curves. Phuong Thao's body fat percentage reached the ideal level of 15% of total body weight. Phuong Thao's goal in the near future is to reduce the percentage of fat from 15% to 12% of total body weight.
The weight loss journey of a student majoring in Finance and Banking at Van Lang Private University. Motivation for overweight people. From a chubby girl, Phuong Thao became a brown-skinned beauty, toned, hot and sexy despite her extremely modest height of 1m52. Phuong Thao often shares exercises as well as diet on her personal Facebook page for everyone to refer to. Currently, Phuong Thao's Facebook page has more than 100,000 followers.
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How tall is Hot girl Dinh Thi Phuong Thao? What Dinh Thi Phuong Thao's weight?
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When was Hot girl Dinh Thi Phuong Thao born?
Dinh Thi Phuong Thao birthday 30-4-1992 (at the age of 32).
Where is Hot girl Dinh Thi Phuong Thao's birth place, what is Zodiac/Chinese Zodiac?
Dinh Thi Phuong Thao was born in Dak Lak, of Vietnam. Ms working and living in Ho Chi Minh, of Vietnam. Ms, whose Zodiac is Taurus, and who Chinese Zodiac is The Monkey. Dinh Thi Phuong Thao's global rank is 5279 and whose rank is 290 in list of famous Hot girl. Population of Vietnam in 1992 is about 68,45 millions persons.
Dinh Thi Phuong Thao birthday 30-4-1992 (at the age of 32).
Where is Hot girl Dinh Thi Phuong Thao's birth place, what is Zodiac/Chinese Zodiac?
Dinh Thi Phuong Thao was born in Dak Lak, of Vietnam. Ms working and living in Ho Chi Minh, of Vietnam. Ms, whose Zodiac is Taurus, and who Chinese Zodiac is The Monkey. Dinh Thi Phuong Thao's global rank is 5279 and whose rank is 290 in list of famous Hot girl. Population of Vietnam in 1992 is about 68,45 millions persons.
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Hot girl Gym Dinh Thi Phuong Thao
Hot body of hot girl Dinh Thi Phuong Thao
Gorgeous image in Paris of hot girl Dinh Phuong Thao
#290
Top famous Hot girl
#378
Top famous Zodiac of Taurus
#405
Top famous Chinese Zodiac of The Monkey
#240
Top celebrities born in 1992
#325
Top celebrities born in April
#130
Top celebrities born in 30th
#54
Born in Dak Lak
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Events in 1992 and 30-4
Events in the world in the birth year of Dinh Thi Phuong Thao
- Yugoslav Federation broken up (Jan. 15). US recognizes three former Yugoslav republics (April 7). UN expels Serbian-dominated Yugoslavia (Sept. 22).
- Bush and Yeltsin proclaim a formal end to the Cold War (Feb. 1).
- US lifts trade sanctions against China (Feb. 21).
- General Manuel Noriega, former leader of Panama, convicted in US court (April 9) and sentenced to 40 years on drug charges (July 10).
- Russian Parliament approves START treaty (Nov. 4).
- US forces leave Philippines, ending nearly a century of American military presence (Nov. 24).
- Czechoslovak Parliament approves separation into two nations (Nov. 25). Background: Czech Republic and Slovakia
- UN approves US-led force to guard food for Somalia (Dec. 3).
- North American Free Trade Agreement (NAFTA) signed (Dec. 17).
Birthday Dinh Thi Phuong Thao (30-4) in history
- Day 30-4 year 1803: France sold Louisiana and adjoining lands to the United States as part of the Louisiana Purchase.
- Day 30-4 year 1812: Louisiana became the 18th state in the United States.
- Day 30-4 year 1939: U.S. commercial television made its official debut at the New York World’s Fair.The signal was transmitted from the Empire State Building.
- Day 30-4 year 1945: Adolf Hitler and his newly married mistress Eva Braun committed suicide.
- Day 30-4 year 1948: The Organization of American States held its first meeting in Bogotá, Colombia.
- Day 30-4 year 1975: The Vietnam War ended with South Vietnam's surrender to North Vietnam.
- Day 30-4 year 1991: Over 131,000 were killed and as many as 9 million left homeless when a cyclone struck Bangladesh.
- Day 30-4 year 2003: Libya accepted responsibility for the 1988 bombing of Pan Am Flight 103 over Lockerbie, Scotland.
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Note about Hot girl Dinh Thi Phuong Thao
Dinh Thi Phuong Thao infomation and profile updated by nguoinoitieng.tv.