Hotface Vo Thi Day

Vo Thi Day is known for her story from a girl who was teased for her chubby appearance to a girl with a toned body with 3 perfect rings that has caused a fever in the online community. Born in 1994 in Quang Ngai, Day spent a long time full of obsession when friends disparaged his appearance due to his body. somewhat chubby. Full shared: "During puberty, I didn't care about my appearance, so eating comfortably made my weight gain uncontrollably. Being teased by my classmates every day, sometimes I burst into tears because I feel sorry for myself. However, I also realized that crying can't take those words away, so I decided to lose weight to regain my confidence and get rid of my appearance guilt.”

At first, Vo Thi Day had the thought that eating a lot is the cause of weight gain. However, fasting has caused unpredictable consequences when she suffers from stomach pain and dizziness due to lack of nutrients. A friend suggested that she follow the gym exercises to lose weight scientifically. There are many instructional videos, but she has selected exercises that are suitable for her to persevere in practice.

Vo Thi Day has been patiently practicing every day with a strict regimen. . After a period of time filled with sweet fruit, her body became slim and attractive, making everyone have a different view of her. Not only in appearance, the 9X girl shared that her health has also improved much. Besides, Day also practices Yoga to make her body more flexible and durable.

Currently, when she owns a desirable body, Thi Day does not forget to share that success with everyone. people around. Someone came to her and asked for advice, and she was enthusiastically guided.

In the process of regaining confidence, besides exercise, it is not enough, it must be combined with a scientific diet, low in fat, sweets. Experiencing a stomach ulcer makes the body suffer in pain for a long time. After that, she came to detox water with vegetables and fruits combined with fresh turmeric regularly, the disease was in remission. That has motivated the young girl to learn about vegetable, tuber and fruit juice, not only to keep fit and beautiful but also to ensure health. He has researched, researched on the internet, books, and created various detox recipes from clean vegetables to his own treatment, suitable for his own health. Not only beautiful appearance, Full also upgraded his intelligence.