Teacher Tran Bich Nga
Tran Bich Nga
Living place: Ho Chi Minh
Birthday: 12-12-1956 (70 years old)
Population of Vietnam 1956: 27,56 millions
Global rank: #48437
Facebook: web.facebook.com/TranBichNgaThanhxuan
Email: updating
Phone number: 0335 573 566
Teacher Tran Bich Nga - Founder of Thanh Xuan Dance Club spreading a healthy - beautiful - loving lifestyle
Teacher Tran Bich Nga is an inspirational figure in the dance-loving community for middle-aged and elderly women. Thanh Xuan Dance Club aims at two big goals: Instructing women to dance gracefully according to the latest trends and through dancing, helping women stay youthful, active and confident in life.
Not simply teaching dance, teacher Tran Bich Nga's journey also carries a strong message: age is not a barrier to living happily, healthily and with a community.
From an online dance class to a community of nearly 20,000 people
Starting with just simple dance instruction videos on social networks, teacher Tran Bich Nga chose an easy-to-understand teaching style, gentle movements, and cheerful background music. and suitable for many ages.
After more than 4 years of perseverance, from an initial small group, Thanh Xuan Dance Club has grown strongly with nearly 20,000 members across the country, becoming one of the largest dance communities for middle-aged and elderly people today.
This spread comes from the actual value that the classes bring: easy to learn, easy to practice, easy to maintain and create a feeling of joy and connection. conclusion.
Teacher Tran Bich Nga - the person who "awakens youth" with dance moves
With the desire to help women move gently, relieve pressure and love their bodies more, teacher Tran Bich Nga designed dance lessons that do not emphasize technique, but focus on emotions and comfort.
In the first lessons, many students are quite timid:
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Incorrect hip movements
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Hands are not yet soft
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Legs can't keep up with the rhythm
However, thanks to the close teaching philosophy: "You don't need to be beautiful right away, you just need to be happy and healthy every day", Ms. Nga has helped students gradually let go of their shyness and confidently move to music.
Over time, from online classes, her live practice space is increasingly crowded with people, bustling with music, counting beats and laughter regularly every week.
Dancing helps to practice physical fitness. comprehensive quality and spirit
One point that makes Thanh Xuan Dance Club highly appreciated is its obvious effectiveness in both physical and mental health. Many students share that studying dance helps them:
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Keep optimistic, reduce stress
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Flexible limbs, more supple body
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Better memory thanks to memorizing movements
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Improve endurance and mobility
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Be more confident, love life and be more proactive in life
Notably, many people said they have gradually reduced their dependence on medication to treat their illnesses, instead maintaining regular dance practice every week.
From small classes to vibrant community playgrounds
After 4 years of formation and development, Thanh Xuan Dance Club has expanded its scale with many diverse activities:
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Nearly 20,000 members participating online and offline
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Students age from over 50 years old, many uncles and aunts are approximately 80 years old
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Dance songs are updated according to popular trends and are easy to access
The dance content is built flexibly:
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Part of learning popular dances on social networks
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Partly choreographed by teacher Tran Bich Nga, adjusted to suit the physical fitness of middle-aged and elderly people
Weekend of bonding - dancing together at parks and big events
Not only learning in class, Thanh Xuan Dance Club members also regularly:
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Let's meet to practice at the park
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Exchange in groups, organize activities by yourself
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Participate in large-scale community events, sometimes with up to hundreds of people
These activities not only help maintain movement but also create a positive connecting environment, where people share joy and encourage each other to live more youthfully and optimistically.
Outstanding learning programs at Thanh Xuan Dance Club
The club currently builds a systematic lesson system, suitable for many levels:
Learning to dance for beginners:
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Get used to the rhythm
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Simple movements, easy to remember
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Suitable for all physical conditions
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Detailed instructions for each song
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Helps remember the entire dance
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Increase confidence when performing in groups
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More diverse movements
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Improve flexibility and coordination
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Preparing for exchanges and performances
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Exchange in pairs
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Group exchange
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New, exciting dance routines, increasing community connection
Close relationship
Updating!
Height: updating
Weight: updating
Measurements: updating
Tran Bich Nga birthday 12-12-1956 (at the age of 70).
Where is Teacher Tran Bich Nga's birth place, what is Zodiac/Chinese Zodiac?
Tran Bich Nga was born in Ha Noi, of Vietnam. Ms working and living in Ho Chi Minh, of Vietnam. Ms, whose Zodiac is Sagittarius, and who Chinese Zodiac is The Monkey. Tran Bich Nga's global rank is 48437 and whose rank is 128 in list of famous Teacher. Population of Vietnam in 1956 is about 27,56 millions persons.
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Teacher Tran Bich Nga founded Thanh Xuan Dance Club
Teacher Tran Bich Nga's bright smile
Teacher Tran Bich Nga gave an interview to VTV
Top famous Teacher
Top famous Zodiac of Sagittarius
Top famous Chinese Zodiac of The Monkey
Top celebrities born in 1956
Top celebrities born in December
Top celebrities born in 12th
Born in Ha Noi
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Events in 1956 and 12-12
Events in the world in the birth year of Tran Bich Nga
- Nikita Khrushchev, First Secretary of USSR Communist Party, denounces Stalin's excesses (Feb. 24).
- Morocco gains independence from France (March 1) and Spain (April 7).
- Workers' uprising against Communist rule in Poland is crushed (June 28-30).
- Egypt takes control of Suez Canal (July 26). Israel launches attack on Egypt's Sinai peninsula and drives toward Suez Canal (Oct. 29). British and French invade Egypt at Port Said (Nov. 5). Cease-fire forced by US pressure stops British, French, and Israeli advance (Nov. 6). Background: Arab-Israeli Wars
- Soviet troops and tanks crush anti-Communist uprisings in Hungary (November).
Birthday Tran Bich Nga (12-12) in history
- Day 12-12 year 1787: Pennsylvania became the second state to ratify the U.S. Constitution.
- Day 12-12 year 1870: Joseph Rainey took his seat as the first African American in the U.S. House of Representatives.
- Day 12-12 year 1913: The Mona Lisa was recovered in Florence after having been stolen two years earlier (August 1911) from the Louvre.
- Day 12-12 year 1963: Kenya gained its independence from Britain.
- Day 12-12 year 1998: The House Judiciary Committee approved a fourth and final article of impeachment against President Clinton.
- Day 12-12 year 2000: The U.S. Supreme Court stopped the presidential election recount in Florida.
- Day 12-12 year 2001: Yasir Arafat closed the offices of Hamas and Islamic Jihad.
