Hotface Pham Phuong Hoa
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Pham Phuong Hoa
Living place: Ha Noi
Birthday: 3-8-2001 (23 years old)
Population of Vietnam 2001: 78,62 millions
Global rank: #96108
Facebook: facebook.com/flower3801
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Who is Hotface Pham Phuong Hoa?
Pham Phuong Hoa, born in 2001, currently lives in Hanoi. She is known for her sharing on the forum about her journey of change, from a fat girl weighing more than 62kg to a beautiful young woman with 3 slim rings. That is the story of a 2k1 girl from Tuyen Quang having a "successful puberty" by losing 12 kg. Looking back at the appearance of Phuong Hoa before and after losing weight, many people misunderstand that they are two different people because they are not only thin but the face is also different. Up to now, she still "shows Western features" with a standard body that everyone admires.
Phuong Hoa shared, she is the type of person who is overweight since childhood, always carefree eating. But also because of this, she had to receive criticisms, scrutinizing her appearance from friends and people around. So when she realized that she could not endure this oversized body forever, Phuong Hoa was determined to make a plan to lose weight. When she first started the process of losing weight, she often fell into a state of losing a few kilograms and then gaining again due to eating and drinking, sometimes even surpassing the previous weight. By 2020, under pressure when preparing to enter the university environment, Phuong Hoa took all her determination to persevere from beginning to end without giving up. At that time, she chose the Eat clean method, Hoa tried to cut down on starch and sugar, instead she would eat brown rice, green vegetables and fruits. Hoa restricts eating red meat because it contains a lot of fat, but gradually replaces it with fish meat and chicken breast. Along with that, 30 minutes before each meal, she will drink 1 cup of filtered water.
Along with a scientific diet, Phuong Hoa combines with cardio and workout at home. Every day, she spends 40 to 60 minutes to practice, although the training time is long, in return, the whole body exercises help the body toned. After a period of 8 months of perseverance, she completely "molded" when she lost 12kg of excess fat, from 62kg to 50kg, her "bread" waist from 82cm to 64cm. Before her change, Phuong Hoa surprised many people and expressed her admiration for her persistent weight loss journey. Until now, Phuong Hoa still maintains a scientific and healthy diet and exercise to keep her weight off. That has helped her become more and more elegant, her face lines are more and more sharp. Even less than a year ago, Phuong Hoa's change before and after made many people not realize it.
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How tall is Hotface Pham Phuong Hoa? What Pham Phuong Hoa's weight?
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When was Hotface Pham Phuong Hoa born?
Pham Phuong Hoa birthday 3-8-2001 (at the age of 23).
Where is Hotface Pham Phuong Hoa's birth place, what is Zodiac/Chinese Zodiac?
Pham Phuong Hoa was born in Tuyen Quang, of Vietnam. Ms working and living in Ha Noi, of Vietnam. Ms, whose Zodiac is Leo, and who Chinese Zodiac is The Snake. Pham Phuong Hoa's global rank is 96108 and whose rank is 473 in list of famous Hotface. Population of Vietnam in 2001 is about 78,62 millions persons.
Pham Phuong Hoa birthday 3-8-2001 (at the age of 23).
Where is Hotface Pham Phuong Hoa's birth place, what is Zodiac/Chinese Zodiac?
Pham Phuong Hoa was born in Tuyen Quang, of Vietnam. Ms working and living in Ha Noi, of Vietnam. Ms, whose Zodiac is Leo, and who Chinese Zodiac is The Snake. Pham Phuong Hoa's global rank is 96108 and whose rank is 473 in list of famous Hotface. Population of Vietnam in 2001 is about 78,62 millions persons.
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Portrait of girl Pham Phuong Hoa
Pham Phuong Hoa owns extremely beautiful beauty
Daily life image of Pham Phuong Hoa
Pham Phuong Hoa used to have a very self-deprecating time about weight
#473
Top famous Hotface
#7958
Top famous Zodiac of Leo
#7763
Top famous Chinese Zodiac of The Snake
#1055
Top celebrities born in 2001
#7966
Top celebrities born in August
#2958
Top celebrities born in 3rd
#84
Born in Tuyen Quang
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Events in 2001 and 3-8
Events in the world in the birth year of Pham Phuong Hoa
- Congo president Laurent Kabila assassinated by bodyguard (Jan. 16). Son Joseph Kabila takes over amid continuing civil war.
- Ariel Sharon wins election in Israel (Feb. 6). Right-wing leader chosen overwhelmingly as nation's fifth prime minister in just over five years during worst Israeli-Palestinian violence in years. Background: Middle East.
- The long-simmering resentment of Macedonia's ethnic Albanians erupts into violence in March. The rebels seek greater autonomy within Macedonia. After six months of fighting, a peace agreement is signed (Aug. 13). British-led NATO forces enter the country and disarm the guerrillas. Background: Macedonia and the Balkans.
- U.S. spy plane and Chinese jet collide (April 2); Sino-American relations deteriorate during a standoff. The 24 crew members of the U.S. plane were detained for 11 days and released after the U.S. issued a formal statement of regret.
- Former Yugoslav president Slobodan Milosevic is delivered to UN tribunal in The Hague to await war-crime trial (June 29).
- Without U.S., 178 nations reach agreement on climate accord, which rescues, though dilutes, 1997 Kyoto Protocol (July 23).
- In response to Sept. 11 terrorist attacks, U.S. and British forces launch bombing campaign on Taliban government and al-Qaeda terrorist camps in Afghanistan (Oct. 7). Bombings continue on a daily basis. Background: Afghanistan.
- Irish Republican Army announces that it has begun to dismantle its weapons arsenal, marking a dramatic leap forward in Northern Ireland peace process (Oct. 23). Background: Northern Ireland Primer.
- At a UN-sponsored summit in Bonn, Germany, Afghani factions meet to create a post-Taliban government (Nov. 27). Hamid Karzai is selected as head of the transitional government (Dec. 5). Background: Who's Who in Afghanistan.
- Taliban regime in Afghanistan collapses after two months of bombing by American warplanes and fighting by Northern Alliance ground troops (Dec. 9).
- Israel condemns the Palestinian Authority as a "terror-supporting entity" and severs ties with leader Yasir Arafat following mounting violence against Israelis (Dec. 3). The Israeli Army begins bombing Palestinian areas. Background: Middle East.
Birthday Pham Phuong Hoa (3-8) in history
- Day 3-8 year 1492: Explorer Christopher Columbus set sail from Palos, Spain.
- Day 3-8 year 1914: Germany declared war on France.
- Day 3-8 year 1923: Calvin Coolidge was sworn in as the 30th president of the United States, following the death of Warren G. Harding.
- Day 3-8 year 1949: The National Basketball Association was formed.
- Day 3-8 year 1958: The nuclear-powered submarmine Nautilus became the first vessel to cross the North Pole underwater.
- Day 3-8 year 1981: U.S. air traffic controllers went on strike.
- Day 3-8 year 1987: A 22-cent stamp honoring author William Faulkner was issued. Its first-day cancellation was held in Oxford, Miss., where Faulkner had served as postmaster from 1921 until his resignation in 1924 following accusations of negligence.
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Note about Hotface Pham Phuong Hoa
Pham Phuong Hoa infomation and profile updated by nguoinoitieng.tv.